The Spine: The Gateway to Holding More Light in the Body

As I tap into what my Soul is calling for, I find that I am ready. I am ready to hold more light in my body. I am ready to release and receive the abundance of energy that is available to me. No more of the dense, heavy illusion of space and time. I choose expansion. I choose access. I choose to embody the full radiance that is already within me.

And it all begins in the spine.

The Spine: The Bridge Between Energy and Consciousness

Most of us walk through life disconnected from our bodies—lost in thoughts, stress, and distractions that weigh us down. But what if I told you that your body is already wired to hold immense light?

What if the access point to greater awareness, energy, and abundance wasn’t outside of you but within you?

The spine is the key to this process. It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness to flow through the body.

Your cerebrospinal fluid (CSF) carries the light. This sacred fluid bathes your brain and spinal cord, nourishing your nervous system and acting as a conduit for bioelectric energy. Many ancient traditions speak of this fluid as "liquid light"—the carrier of life force, the physical medium through which higher states of consciousness are activated.

The Science Behind Cerebrospinal Fluid and Consciousness

While science is still catching up to what ancient wisdom has long known, research shows that cerebrospinal fluid plays a vital role in neurological health, detoxification, and even consciousness regulation.

1. CSF and Brain Function: Cerebrospinal fluid circulates through the ventricles of the brain and along the spinal cord, clearing toxins, delivering nutrients, and maintaining the brain's electrical balance. Studies suggest it influences brain wave activity, meaning it directly affects states of awareness, cognition, and perception.

2. CSF and Light: Research has shown that the fluid surrounding our brain and spine interacts with piezoelectric crystals found in the pineal gland. These crystals, when stimulated by breath and movement (like spinal flexion and meditation), generate biophotons—light particles that may be linked to consciousness itself. This suggests that the more freely your cerebrospinal fluid flows, the more "light" or conscious awareness you can access.

3. CSF and Breath: Breathwork, particularly deep diaphragmatic breathing and spinal fluid activation techniques, creates a rhythmic flow in the CSF. This movement enhances the circulation of this fluid, improving mental clarity, emotional balance, and spiritual connection.

   
   

Letting Go to Let More Light In

So, if our cerebrospinal fluid carries light, and our breath moves light, why don’t we feel fully activated all the time?

The answer is simple: we are carrying too much density.

The body holds onto stress, trauma, and grievances like an anchor, keeping us tethered to lower states of awareness. But here’s the truth: it is a mere choice.

We can choose to release. We can choose to let go of the past, the stories, the weight we have been carrying for lifetimes. We can choose to be present, to tune into the body, to allow the spine to become the radiant channel it was designed to be.

And in doing so, we unlock full access to what has always been inside.

The Presence Within the Spine Modulates Consciousness

Our consciousness—our awareness, clarity, and ability to create—is directly influenced by how present we are within our spine. When we are disconnected from our body, we feel scattered, stuck, or weighed down by old patterns. But when we bring awareness into the spine—when we breathe deeply, move with intention, and allow the cerebrospinal fluid to flow freely—we become more attuned, more empowered, more alive.

This is why spinal activation practices, from breathwork to energy healing to movement-based modalities like ELAN Healing, can be so profoundly transformational. They help us clear the density, regulate the nervous system, and embody higher states of awareness.

Because ultimately, our consciousness is who we are while doing anything.

And the more presence we bring into the spine, the more light we hold in the body.

Your Invitation to Expansion

If you are ready to shift—if you are ready to experience what it feels like to be fully present, fully alive, and fully attuned to your body’s limitless potential—start here:

👉 Breathe deeply and bring awareness to your spine. Feel its length, its support, its presence.

👉 Set the intention to release. What old energies, emotions, or patterns are you ready to let go of? Allow them to dissolve like mist.

👉 Open yourself to receive. The light is already here, already flowing within you. Your only job is to make space for it.

This is your moment of choice. This is the moment where change happens within.

This is the moment you reclaim the truth of who you are.

Your spine is the key. Your presence is the activation.

The light is already yours. Are you ready to hold it?

Check out Learn EPC to create a home practice to release what doesn't serve so that you can have full access to the light inside of yourself.

OR

Book your Initial Consultation at Moon Healing Studio to start your journey and divine, deep dive into greater connection and curiosity from the inside out.

Direct Booking Here