Alternative Healthcare Resources & Information

I have to say...as a parent I am totally biased. My oldest child is a very talented artist. Her imagination and creativity are a full...

Ladies and Gentlemen, let us give credit where credit is due. Your body is SmART as Fuck! Your body is a self-organizing evolving...

Better sleep doesn’t just start in the sheets. It begins with a regulated nervous system. So, what does sleep, and your nervous system...

5 Ways to Win this Cold and Flu Season What is your plan for the 2020 cold and flu season to stay healthy, happy, and well? It is kind of...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Think about this image. What would happen if you took a rock in your hand and squeezed. It is something that you could do for a bit of...

Increased Volume - Decreased Tension The lines of tension begin to blur, shifting into depths beyond the physical experience of the body....