Alternative Healthcare Resources & Information

The spine ... It’s not just a physical structure; it’s an energetic and neurological bridge that allows consciousness.

Embodiment isn’t something you merely talk about; it’s something you actively practice.

As you move through life, remember that you are not just a physical being. You are energy.

But what if the water you drank could do more than just quench your thirst?

Welcome to Getting Connected with Melissa A "Peacecast" dropping in with little gems for Personal Growth and Development Spiritual...

What is ELAN Healing? ELAN Healing is a unique system that utilizes your breath, focus, movement, and presence in the body integrated by...

Ladies and Gentlemen, let us give credit where credit is due. Your body is SmART as Fuck! Your body is a self-organizing evolving...

"Breath is the midwife of change, growth and depth for our own personal inward evolution, revolution." I am so excited about this...

Coming together, in intentional community, for growth and healing can be an powerful experience. In a group, our ego's tend to relax and...

My least favorite thing in English class was the paper called, "All about me." Talking about myself doesn't come easy but it is valuable....

Think about this image. What would happen if you took a rock in your hand and squeezed. It is something that you could do for a bit of...

✨Mindset repatterning/ Nervous System retraining ✨Subconscious awareness ✨Getting clear on goals ✨Accessing Accountability Within...

I fell today on a run in the canyon, along a cliff side. The road rash was more than minimal but less than tragic. My right knee hurts...

I went on a run this morning. As I ran, my feet alternating from dirt to pavement, I took notice of what I was breathing. What surrounded...

‘Take Root’ is what calls to me. Red floods my vision. I just want to feel genuinely loved. You know that kind of love that you feel when...

Below is a letter I have sent to a fellow Lightworker...and yes this may even be a message for you. It is OK to have your beliefs...

Increased Volume - Decreased Tension The lines of tension begin to blur, shifting into depths beyond the physical experience of the body....

Identity of who you are can be wrapped up in many aspects of your life. A big one for people is the job that they do. They Have the job...

There is a patch of dirt, that exists below my decking, that gives me the most beautiful, tiny quartz clusters. I have lived at my house...