top of page
Melissa-5333.jpg

At Moon Healing, we understand the toll that stress, anxiety,

and overwhelm take on your body, mind, and spirit.

 

But more importantly, we believe in your ability to heal your body & live an extraordinary life with ease.

​

​

I help high performing women & men restore clarity, consistency, and momentum by retraining the nervous system to feel safe enough to move forward.

Less Pain, better sleep and a calmer Mind
in 12 Weeks
of Focused Nervous System Care

You’ve Been Strong for Everyone Else. Now Your Body Is Asking for Help.

You’re in the right place if:

  • You look “fine” on the outside, but inside you feel tense, wired, or exhausted most of the time.​

  • You’ve tried therapy, bodywork, supplements, or meditation, but nothing has created lasting calm in your body.​

  • You’re tired of doing all the “right things” and still feeling stuck

  • Consistency feels harder than it should

  • Stress shows up as tightness, pain, headaches, or gut issues, and you’re tired of managing symptoms.​

  • You want better sleep, steadier energy, and the capacity to handle life without burning out.​

 

Our mind and body are deeply connected. This is not about fixing you. It’s about teaching your nervous system safety. When we're out of sync, we can suffer from symptoms that tell us we have a problem.

 

Through breath, presence, somatic awareness, and integration over time, we restore your capacity to move, decide, and create without force.

Without getting help, we can continue to live a less enjoyable life and waste precious time:   therapy

What Starts to Change When Your Nervous System Feels Safe?

  • Less daily pain and tension
    Most clients report noticeable reductions in tightness and discomfort as their system leaves chronic fight-or-flight.​

​

  • Deeper sleep and more energy
    Sleep becomes more restful, and “afternoon crashes” and constant fatigue start to fade.​

​

  • A calmer mind and steadier emotions
    Fewer spirals, less reactivity, and an easier time coming back to center after stress.​

​

  • More capacity for life and relationships
    Handling work, family, and change without shutting down, snapping, or feeling overwhelmed as often.​

​

  • Feeling confident and at home in your body
    Clients describe standing taller, speaking up for themselves, and feeling more connected to purpose.​

​

While every body is different, most people notice early shifts within 4–6 weeks, with deeper, more stable changes building over 3–6 months of consistent care

how our care works

Add a general description of the items listed below. You can introduce the list and include any relevant information you want to share. Double click to edit the text.

We're confident that you will find benefit from working with us. Here's what we'll be practicing.

Kundalini Yoga Outside
Knees
Image by Elly Johnson

Breathing Techniques

Playing with Fidget Spinner

Focus

Body Awareness

Meditating on Beach

Visualization

Sensory Acuity

Fist Pound

Commitment

we understand that you might need a little help. we're here to guide you, authentically.

Real People, Real Shifts

download (7).jpg

Moon Healing Studio is a place of calm, restoring energy where you can be your authentic self. Melissa is a healing magician. Her work is life changing. I am fortunate to call Melissa a dear friend and blessed to have experienced the benefits of her powerful energy. I have strengthened my own body wisdom, allowed for more self compassion, and most importantly stepped into my coat of Confidence ✨ to recognize only a few results. I am thankful for innovative leaders like Melissa for paving the way and sharing their incredible gifts! You are gem! Thank you 💜 

​

- Jamie Foehr

​

our healing process 

1

Free Consultation
(20-30 minutes)

 

A relaxed conversation to understand what you’re dealing with (pain, stress, sleep, energy) and what you’d like to feel instead.​

2

Neurological Exam & Care Plan
 

A gentle, structured exam of your nervous system and current stress load, followed by a clear, personalized plan for the next 12 - 24 weeks.​

3

Ongoing Care and Measurable Progress
 

We meet regularly to retrain your nervous system out of survival mode. Together, we track changes in pain, sleep, energy, and stress so you can see your progress.​

Who This Work Is For

For:

  • High-functioning, sensitive adults who feel chronically stressed, tense, or burned out.​

  • People who want real changes in their sleep, pain, energy, and emotional steadiness—not just more information.​

  • Those ready to commit to a process and show up consistently for 2–3 months or more.​

​

Not for:

  • Anyone looking for a one-time “quick fix” or spa-style relaxation session only.​

  • Those not willing to be consistent or participate in simple practices like breath and awareness.​

  • Situations needing emergency or primary medical/psychiatric care.​

​

Ready to Feel Like Yourself Again?

(and even better...)


If your body has been in survival mode for years, change won’t come from another quick tip or supplement. It comes from teaching your nervous system that it is finally safe to relax, restore, and respond...rather than react.​

Melissa-5696 (1).jpg

Subscribe & receive a free breathwork

Guide  

Thanks! We've received your submission and your video link is on it's way to your inbox!

My name is Melissa Moon, and I am an ELAN Healing Facilitator and Reiki Practitioner. My personal journey through despair, illness, and a deep desire to understand my true self has led me to a path of healing that I now share with others every day. There is nothing more empowering than trusting your innate intelligence and body’s wisdom to create abundance, health, and wealth. Each of us has the capacity to make meaningful change from the inside out and to feel truly empowered on this unique human journey.

​

I have witnessed what is possible. I’ve seen profound shifts, growth, and transformation in my life and the lives of others. When we care for the whole being with certainty, presence, unconditional love, and gratitude, miracles can happen. By cultivating somatic awareness, retraining neurological patterns, and meeting each person exactly where they are, we create the foundation for lasting and life-changing transformation. The skills gained along this path bring immense change and make the ride smoother, more enjoyable, and deeply fulfilling.

​

I am human, just like you. I am a mother to two daughters, both born at home with the support of a midwife, and I embrace a holistic approach to life. I am also a wife, and I cherish spending time with my family, creating meaningful memories. Staying connected to nature and unplugging is an essential part of how I live and thrive.

​

I am fiercely loyal to those I love. My body has been my guide, from long-distance runs that have pushed my limits to lifting heavy weights that have built both strength and resilience. I find joy in digging my hands into the dirt, soaking up the sun, and embracing life’s adventures.

 

Every moment is a gift, and I strive to live each one fully.

Contact us

 Thanks for submitting! I look forward to connecting with you. 

Melissa L Moon Studio LLC

Moon Healing Studio 

 

Hours of Operation

Tues-Fri 9:30-11:30am

Mon-Fri 4:30-6:30pm

Closed Mon AM & Wed PM

Or By Appointment 

​

  • Instagram
  • YouTube
  • Facebook

​

101 Orange St Suite C (upstairs)

 Auburn, CA 95603

Copyright © 2022 Moon Healing Studio LLC | All Rights Reserved
Melissa L Moon is not licensed by the State of California as a Healing Arts Practitioner

bottom of page